Professionally facilitated group therapy spaces where shared experience becomes a powerful catalyst for healing, growth, and authentic human connection.
Group counseling is one of the most powerful therapeutic modalities available. When people gather in an intentional, facilitated space, something remarkable happens. Walls come down, stories are shared, and healing that could not happen in isolation begins to unfold.
Meka facilitates groups with deep care, clinical expertise, and a gift for creating spaces where people feel genuinely seen, safe, and supported to do real work.
Join a GroupA 6-week psychoeducational group helping parents and caregivers navigate conversations about sex, bodies, consent, and healthy relationships with their children.
Breaking shame and silence around sex education
Age-appropriate conversations for children 4 to 18
Teaching consent, boundaries, and bodily autonomy
Puberty, gender identity, and sexual orientation
Media, technology, pornography, and online safety
Building ongoing family communication plans
Early Registration
$149 / $199 regularAll groups are LGBTQI+ affirming, culturally responsive, and held in a container of safety, confidentiality, and mutual respect.
A sacred, affirming space for women to process trauma, grief, identity, and life transitions in community with one another.
Trauma Identity GriefA fully affirming, celebratory group for LGBTQI+ individuals navigating identity, relationships, mental health, and community.
Identity Community AffirmingA compassionate group for those navigating the grief of losing a person, relationship, identity, dream, or stage of life.
Grief Loss TransitionFor individuals doing the deeper work of understanding their relational patterns, attachment, and communication in relationships.
Relationships Attachment CommunicationA nurturing group for individuals navigating infertility, pregnancy, postpartum experiences, and the full complexity of the maternal journey.
Infertility Postpartum MaternalMeka also facilitates custom groups for organizations, companies, and communities. Reach out to discuss your group's specific needs.
Custom Corporate CommunityContact Meka to express interest and share a little about what is bringing you to group counseling.
A brief individual consultation to ensure the group is the right fit for where you are right now.
Attend your first session. Groups meet regularly in a consistent, confidential, and safe environment.
Show up, share what feels right, receive support, and witness others in their own healing journey.
Group spots are limited to ensure an intimate, safe experience. Reach out today to learn about current availability.