What We Offer

Services for Healing, Growth and Connection

Every offering at In-to-Mate is crafted with intentionality, cultural responsiveness, and clinical expertise, designed to meet you exactly where you are.

All Services
01
🤝

Group Counseling

Facilitated group therapy spaces for healing, connection, and growth, where community becomes part of the therapeutic process.

  • LGBTQI+ affirming groups
  • Grief and loss support
  • Women's healing circles
  • Trauma recovery groups
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02
💞

Relationship Workshops

Experiential workshops for couples and partners navigating communication, conflict, trust, and deeper emotional intimacy.

  • Communication and conflict
  • Emotional intimacy building
  • Trust and reconnection
  • Non-traditional relationships
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03
🌹

Intimacy Workshops

Clinically grounded, embodied workshop experiences exploring intimacy, consent, pleasure, and authentic self-expression.

  • Embodiment and presence
  • Consent and boundaries
  • Pleasure reclamation
  • Intimacy for creatives
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04
🎓

Clinical Supervision

Reflective, identity-affirming supervision for provisionally licensed therapists ready to grow their clinical voice and professional identity.

  • Individual and group supervision
  • LGBTQI+ and sexuality specialties
  • Professional identity development
  • Case conceptualization support
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05
📚

Counselor Training & CEUs

Live and on-demand continuing education for clinicians on affirming, relational, and experiential topics.

  • LGBTQI+ affirming care
  • Intimacy and sexuality in counseling
  • Group facilitation skills
  • Organizational training available
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06
🌿

Individual Counseling

Short-term, specialized individual counseling on a private pay basis. Sessions are focused, intentional, and tailored to your specific needs.

  • Private pay only (no insurance)
  • Short-term: 8 to 10 sessions
  • Sessions can be extended based on need
  • Trauma, grief, LGBTQI+, intimacy, maternal health
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"My work sits at the intersection of clinical expertise, relational depth, and real-world application, creating spaces that are both safe and transformative."

Not Sure Where to Start?

Reach out and Meka will help guide you to the right service or experience for where you are right now.

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